Overnight oats


This recipe is great if you don’t have time to make, sit and eat your breakfast in the morning, you can simply make this the night before and enjoy it in the morning on your way to work, school or wherever you need to go. I used a 350ml jar; you may need to increase the ingredients if you have a bigger jar. You can try different fruits if you don’t like apples, however I tried this with bananas and I didn’t like it at all (I love bananas by the way but it just didn’t work for this recipe for me).

overnight oats overnight oats1


  1. 1/3 cup oats
  2. ½ cup milk
  3. 1/3 cup Greek yoghurt
  4. ¼ seeds(I used sunflower seeds, but you can used any seeds you like)
  5. ½ teaspoon cinnamon(optional)
  6. ½ teaspoon nutmeg (optional)
  7. 2 teaspoons honey
  8. ½ apple, chopped (optional or replace with your choice of fruit)
  9. 350ml jar

apple oats milk youghut


  1. Add oats, seeds, cinnamon, nutmeg, honey, milk into the jar and shake well.
  2.  Add yoghurt and shake.
  3. Add apples and shake.
  4. Close the jar tightly and refrigerate overnight.

overnight oats2 overnight oats3

Breakfast, Quick and Easy Eats

Avocado and Egg Tortilla

avocado and egg tortilla


  1. 1 small flour tortilla
  2. ½ avocado
  3. 1 large egg
  4. ¼ cup cottage/cream cheese(I used cottage)
  5. Salt and pepper to taste

avocado agg tortilla cotage scrumbled eggs


  1. Make your scramble eggs the way you like them.
  2. Slice the avocado thinly.
  3. Spread the tortilla with cottage cheese.
  4. Sprinkle with salt and pepper.
  5. Layer avocado slices on top of the cottage cheese.
  6. Follow with layer of scrambled eggs.
  7. Wrap it up and enjoy.

sliced avocado avocado and egg

Breakfast, Muffins

Mixed Berry Muffins

mixed berry muffins


  1. 1 cup mixed berries
  2. ½ cup  butter, melted
  3. 2 large eggs, lightly beaten
  4. ½ cup milk
  5. 2 cups self raising flour
  6. ½ cup sugar
  7. ½ teaspoon baking soda
  8. 1 teaspoon vanilla essence

mixed berries IMG_3501


  1. Preheat the oven at 180°C.
  2. Grease or line a muffin tin with muffin/cupcake liners.
  3. In a bowl, whisk together all the wet ingredients (butter, milk, eggs and vanilla essence).
  4. In a separate bowl, mix the dry ingredients (flour, sugar, baking soda) with a spatula.
  5. Pour the wet ingredients into the dry ingredients and mix with a spatula. Do not over-mix, we do not want a smooth consistency, just make sure that all the ingredients are incorporated.
  6. Fill the cups with about 2/3 full, leaving a little space at the top because it will rise a bit.
  7. Bake for about 30 min until golden brown and a tooth pick inserted in the center comes out clean.
  8. Cool for 10 minutes before removing from the pan.

mixed berry mufins mixed berry mufins

Breakfast, Cupcakes

Sweet Potato Pancakes

Sweet Potato pancake

1. 1 Cup sweet potato cooked and roughly mashed
2. ¼ cup butter, melted
3. 1 large egg
4. ½ teaspoon vanilla essence
5. ¼ cup sugar
6. ½ cup milk
7. ½ cup flour
8. ½ teaspoon nutmeg
9. ½ teaspoon cinnamon

sweet potato  IMG_3229


1. Pre-heat the oven at 180° Celsius.
2. In a mixing bowl, add everything accept the sweet potato and whisk.
3. Add the sweet potato and mix well.
4. Pour into greased ramekins or oven dish and bake for 25-30 minutes.

IMG_3232  IMG_3236

Breads, Breakfast

Almond Flake Loaf

Almond Flake Loaf


  1.  1 cup Self-raising flour
  2. ⅓ cup butter, softened
  3. ½ cup sugar
  4. 2 eggs, beaten
  5.  ¼ cup of milk
  6. teaspoon almond flavor
  7. a handful of almond flakes

Almond Falke Loaf   Almond Flake Loaf


  1. Preheat the oven at 180°C.
  2. In a bowl, add butter and sugar and mix.
  3. Add in the eggs and almond flour and whisk well.
  4. Add half the flour and mix well.
  5. Add milk and mix, then add the remaining flour.
  6. Pour the batter into a greased and dusted loaf pan.
  7. Sprinkle with almond flakes.
  8. Bake for 45 minutes  or when a toothpick inserted comes out clean.
  9. Cool for 10 min and remove from the pan.

Almond Falke Loaf  Almond Flake Loaf

I didn’t wait long enough for it cool and I removed it from the pan too soon and yes it broke, so I had to slice it in the pan.

Almond Flake Muffins

If you make a little bit more than enough batter for your pan, just make some muffins with the excess batter 🙂