Breads, Loafs

Peanut Butter and Banana Bread

Peanut butter banna bread

Ingredients

  1. 1 large banana
  2. ⅓ cup peanut butter
  3. 1 cup buttermilk
  4. 1 egg
  5. 1 cup sugar
  6. 1 ½ cup flour
  7. 1 teaspoon baking powder
  8. ½ teaspoon baking soda
  9. 1 teaspoon vanilla

peanut butter banana bread slice

Directions

  1. Preheat the oven to 180°
  2. In a bowl, mix all the dry ingredients (flour, baking powder, baking soda) and sugar and set aside.
  3. In a separate bowl, mash the banana, whisk in egg, vanilla, buttermilk and peanut butter.
  4. Add in the dry ingredients and mix well.
  5. Pour into a greased loaf pan and bake for 35-40 minutes.
  6. Remove from the oven and cool on a wire rack before removing from the pan.
  7. Enjoy.

 

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Quick and Easy Eats

3 Ingredient Energy Balls

energy balls

Ingredients

  1. 10 dates, pitted
  2. ⅓ cup peanut butter
  3. ⅓ cup quick cooking oats

Directions

  1. Add the dates into a food process and process for about 1 minute.
  2. Add peanut butter and oats and process until it roughly forms a dough.
  3. Roll the dough into balls of your preferred size.
  4. Place in the fridge to set for 30 minutes.
  5. Enjoy.
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Quick and Easy Eats

Hummus

Ingredients

  1. Chickpeas
  2. ¼ cup Sesame seeds
  3. 1 clove of Garlic
  4. ¼ cup olive oil
  5. 2 tablespoon lemon juice
  6. Salt and pepper to taste
  7. Water(Optional)

Directions

  1. Toast the sesame seeds in a pan for 10-15 minutes.
  2. Transfer to a food processor and blend until smooth.
  3. Add all the other ingredients and blend again until smooth.
  4. Add water, a little bit at a time if you need to thin it out.
  5. To serve, drizzle with olive oil.
  6. Enjoy.

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Breakfast

Banana Oats Pancakes

Ingredients

  1. 1 Banana
  2. 1 cup Oats
  3. ½ cup Almond Milk

Directions

  1. Add all the ingredients into a blender and blend until smooth.
  2. Let the batter rest for at least 10 minutes to allow it to thicken.
  3. Heat a non-stick frying pan over medium heat and coat with some coconut oil or butter.
  4. Pour spoonful of batter or up to your desired pancake size into the pan.
  5. Cook on both sides until golden brown.
  6. Serve with honey, berries or any toppings of your choice.
  7. Enjoy.

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Quick and Easy Eats

Homemade Almond Butter

Ingredients

  1. 3 cups almonds (raw and unsalted)

Directions

  1. Preheat the oven to 180°C.
  2. Toast the almonds in the oven for 5 minutes.
  3. Let cool for a minute.
  4. Transfer into the food processor and process on high-speed until smooth.
  5. Scrape down the slides occasionally to ensure that all the nuts are well blended.
  6. Poor into a jar and keep refrigerated.
  7. Enjoy.

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