Breads

Sweet Potato Bread

sweet potato bread

Ingredients

  1. 1 cup, cooked and mashed sweet potato
  2. 1 cup sugar
  3. 2 eggs, lightly beaten
  4.  ½ butter, melted
  5. ½ cup milk
  6. 2 ½ cups self-raising flour
  7. ½ teaspoon baking soda
  8. 1 teaspoon vanilla
  9. 1 teaspoon cinnamon
  10. 1 teaspoon nutmeg
  11. Extra egg and milk for egg wash

sweet potato bread mashed

sweet potato bread milk eggs

sweet poato bread flour sugar spice

Directions

  1. Pre-heat the oven at 175° Celsius.
  2. In a bowl, mix all the dry (flour, sugar, baking soda, spices) ingredients.
  3. In another bowl, mix the wet (egg, butter, milk, vanilla, mashed potato) ingredients, pour into the dry mixture and mix with spatula (no need to whisk).
  4. Pour into a greased loaf pan, brush with egg wash and bake for 35-40 minutes.
  5. Remove from oven and cool, then remove from the pan and cool on the wire rack.
  6. Serve warm or let cool completely.
  7. Enjoy.

sweet potato bread mix

sweet potato bread batter

sweet potato bread pan

Standard
Breakfast, Cupcakes

Sweet Potato Pancakes

Sweet Potato pancake

Ingredients
1. 1 Cup sweet potato cooked and roughly mashed
2. ¼ cup butter, melted
3. 1 large egg
4. ½ teaspoon vanilla essence
5. ¼ cup sugar
6. ½ cup milk
7. ½ cup flour
8. ½ teaspoon nutmeg
9. ½ teaspoon cinnamon

sweet potato  IMG_3229

Directions

1. Pre-heat the oven at 180° Celsius.
2. In a mixing bowl, add everything accept the sweet potato and whisk.
3. Add the sweet potato and mix well.
4. Pour into greased ramekins or oven dish and bake for 25-30 minutes.

IMG_3232  IMG_3236

Standard
Vegetables

Sweet Roasted Veggies

 

  Sweet roasted veggies

Ingredients

  1. 1 large Sweet potato
  2. 1 large Butternut
  3.  5 large carrots
  4. Olive oil
  5. Salt
  6. Pepper

Sweet roasted veggies

Directions

  1. Preheat the oven at 200°C.
  2. Peel the vegetables and slice into medium to thin slices.
  3. Brush the baking tray with olive oil.
  4. Layer the vegetables in the baking tray and brush each layer with olive oil.
  5. Sprinkle each layer with salt and pepper.
  6. Cover with foil and roast in the oven for 45 min. **The foil will make sure that your veggies will be soft and moist.
  7. This dish is great and filling on its own, but also great with some meat or chicken.

Sweat roasted veggies

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